Rebecca is a coach, counsellor and trainer. Over the past twenty years, she has provided communication coaching and training to individuals and groups who want to communicate better in life and at work. She coaches people on how to communicate effectively, maintain healthy boundaries, resolve conflict and live a more connected, and happy life. She coaches groups on ‘how to start a conversation’, manage conflict at home and at work, how to present your best self at interview. Her work is informed by cognitive behavioral coaching which emphasizes the interplay of our thinking and how this affects how we communicate.